Introducing the CrossFit Peak Blaxland team
Meet your local fitness experts. Here to help you achieve your goals!
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Our founder
Paul Maloney
Paul has lived his whole life in the Blue Mountains. He studied Health Science PDHPE at WSU while working at Penrith YMCA as a trainer and gymnastics coordinator and has been training Blue Mountains Locals for almost 20 years.
“I’ve always enjoyed sports and being active from young age. I love group/team environments, the people that I’ve met along the way, and the lasting friendships. I really love all the positive feelings, smiles and challenges that moving and pushing your body and mind bring for everyone – in the short and long term.”
Our coaches
Paul Maloney
“I have always enjoyed being active and moving. From a young age I played sports of all types. As I got older I loved the team building, socialising and satisfaction from sports and being active.”
“I love seeing the results of training, nutrition and environment, and how it can enrich lives. My own, my family, friends and everyone I meet and help along the way.”
Kat Owen
Sport and fitness for health is my passion. As a biostatistician, I have conducted research in this area and understand the physical and mental health benefits of physical activity. I want to use this knowledge and my love for CrossFit to help people enjoy their fitness and see the many benefits in all areas of their lives. Bachelor of Health Science (PDHPE) Bachelor of Health Science (Honours) PHD in Physical Activity & Sport Masters of Biostatistics CrossFit Level 1 Online.
Sarah McConville
Matt Mendham
Sport and health have always been my passion in life. This has led me to extensively study the human body at a university level to optimise health and performance. I have also participated in many sports some of which are currently CrossFit, touch football and triathlon training. I have always enjoyed being in a coaching role because of the chance to enhance individuals in the way they perform and the way they think of themselves. Education Two years of Chiropractic Science Studying High Performance Sport/then Master of Physiotherapy CrossFit Level 1 Coach Touch Football Coach (BMGS and Lower Blue Mountains) Sport Program advisor for Winmalee High School.