Why our kids program?
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
CrossFit Kids Holiday Program
Our Kids Holiday program are fun and inclusive classes designed to develop the fundamental movements for CrossFit Kids. While the kids participate in games, team building exercises and more, they will learn how to move their bodies safely and develop life long skills. The program is a fantastic way to get your kids involved in physical activity, build a positive association with exercise and is a great lead-up to our term programs.
Start Here
Book a free intro today so we can learn all about your kids and how we can get them moving.
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Take the first step towards a healthier, happier kid